Our worries for a nasty Thanksgiving ride turned out to be a terrific day! Thirteen riders took part in the ride and one lone runner. Tones of
great food capped off a great day. We will do it all again on Easter Monday, 2010.
New morning spinning classes have been added! Monday / Wednesday mornings now offered. This class will be a little more
beginner/intermediate oriented.
Spinning classes are filling up fast forcing us to possibly add new morning classes. I certainly thought that spin clases were dying off and
all of the sudden everybody wants in. During this week we are going to look adding a second set of morning classes on Monday and
Wednesday mornings. Stay tuned....
I have started a new weekly on the Trysport blog as I am now logging my general traiing activity. This will allow anyone who wants to
trump my performances next year to know how hard (or how slack) they will need to train. As I plan to take the entire winter off everyone
should have a great off season. I say that we all agree to slow down.
This weekend is the Canadian Motocross Championships right here in Parry Sound. I have looked but can find nothing about the event,
however three racers have stocked up on their needs at Trysport. It sounds like the event takes place off of McDougal Rd. on both
Saturday and Sunday.
Thursday night Time Trials go until the 17th! Start time is 6:30PM.
Saturday morning rides have been moved to 7:00 AM
Congratulations to Wolfgang Guembel on his amazing 5th place finish at the 2009 Ironman Canada! We were behind him all the way!